Prasad Yoga welcomes everyone to its home in Southampton. Prasad Yoga is the first Hatha Yoga Center in Pennsylvania dedicated exclusively to the teaching of Anusara Yoga. This yoga system combines a celebration of the heart with the science of bio-mechanics using the Anusara Yoga Universal Principles of Alignment developed by nationally renowned Hatha Yoga Master, John Friend. We have some of the most highly trained yoga teachers in the country which ensures your experience will be both safe and fun. The atmosphere at Prasad is intimate and comfortable which creates the perfect setting for amazing transformation on every level of body, mind, and spirit. There are two yoga studios where we offer a wide selection of class levels, and workshops so you can further your yoga skills. We also have two massage therapists specializing in injury rehabilitation and deep healing  through a variety of techniques such as; Deep Tissue, Swedish massage, Trager, and Yoga Therapeutics. In Prasad’s unique environment you will be embraced by the kula- a community of open hearted students and teachers making this your home away from home.