Prasad welcomes everyone to our studio in Southampton. We have highly trained asana teachers who have studied for a minimum of 4 years before certification, and whose expertise is in supporting healthy alignment which ensures your experience will be both safe and enjoyable. The atmosphere at Prasad is intimate and comfortable which creates a powerful setting for creating connections, both personal, through mindfulness and self-inquiry, and with a community. We offer a wide selection of class levels, workshops, and community outreach programs, as well as more advanced studies. We also offer massage therapy, injury rehabilitation, homeopathic consultation, and deep healing through a variety of techniques and practitioners. In Prasad’s unique environment you will be embraced by open-hearted teachers and students making this a home away from home.
May prosperity rain upon you, May you always have enough to eat,
May you be free from pain, illness and suffering,
May you discover the wellspring of Joy and Light in your Heart.
