516 Second Street Pike, Southampton, PA 18966  215.355.3224 
 




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Class Schedule

               
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Monday

 


 

9:00am-10:30am

All Levels


Roxanne

6:30pm-8:00pm

8:00pm-8:45pm

All Levels

Guided Meditation*


Michelle

Jeremy

 

Tuesday

6:30pm-8:00pm 

Shakti Rocks/Level 2 Lead*


Michelle

7:00pm-8:30pm

Beginner/Level 1


Ken

 

 


 

 

Wednesday

 


 

9:00am-10:30am

All Levels


Jenn

7:00pm-8:15pm

Beginner    


Marguerite

7:00pm-8:30pm

Level 1


Amy

 

 


 

Thursday

 


 

10:00am-11:45am

Level 2 Lead


Michelle

7:00pm-8:15pm
7:15pm-8:15pm

All Levels
Restorative


Andrea
Amy

 

 


 

Friday

 


 

8:15am-9:45am

Level 2


Amy

10:00am-11:00am

Gentle


Amy

 

 


 

Saturday



 

10:00am-11:30am

All Levels


Michelle

 

 


 

Sunday

 


 

9:00am-10:30am

 


Red denotes change/ new class

All Levels


Amy

 

Prasad Class Levels

Shakti Rocks:*
This fast moving, upbeat lead class is designed for level 2 students.  $15 drop in.

Eye Of the Tiger:*
This special  2.5 hour class runs once a month and will begin again in the fall.  This class is is geared for level 1-2 students who want to take their practice to the next level. It is a $20 drop in.
 

Gentle Yoga:
For all levels and appropriate for everyone.

Restorative
:
Relax, renew and deeply restore the Body, Mind and Spirit.
 

Beginner:
Suggested for all students who have taken Anusara yoga essentials or who have a little yoga experience.

All Levels:
Geared to students at differing levels from beginner to advanced.

Level 2:
Appropriate for students who have an intermediate/advanced asana practice and a deep understanding of Anusara Yoga.

Level 2 Lead:  This class is an upbeat class and the teacher practices with the students.

Guided Meditation: This class is designed to jump start your existing mediation practice or ignite a new one.  Monday evenings.  Six class card available for $45 or drop in fee of $10.

Hula Hooping: This six week series provides the experienced, as well as the beginner, the opportunity to explore the exciting world of hula hooping.  Cost for series is $60. POSTPONED until a later date. If interested, please email info@prasadyoga.com

Sensory Kid Yoga with OT/Parent Wellness Support: Two therapeutic classes at the same time.  Kid's class offered for children with Sensory Processing Differences, Autism, PDD, Asperger's and related conditions.  Parent's class offered for parents and caregivers.  Dates TBD, pending registration.   See Special Events page for further details.



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