516 Second Street Pike, Southampton, PA 18966 215.355.3224
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Monday |
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9:00am-10:30am |
All Levels |
Roxanne |
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6:30pm-8:00pm 8:00pm-8:45pm |
All Levels Guided Meditation* (3/1) |
Michelle Jeremy |
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Tuesday |
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5:00pm-6:15pm |
Beginner |
Roxanne |
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6:30pm-8:00pm |
Shakti Rocks/Level 2 Lead* |
Michelle |
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7:00pm-8:30pm |
Beginner/Level 1 |
Ken |
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Wednesday |
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9:00am-10:30am |
All Levels |
Jenn |
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7:00pm-8:15pm |
Beginner |
Marguerite | |
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7:00pm-8:30pm |
Level 1 |
Amy |
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Thursday |
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10:00am-11:45am |
Level 2 Lead |
Michelle |
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4:45pm-5:45pm 7:00pm-8:15pm |
Sensory Kid Yoga/Parent All Levels |
Julie,Tina,Jennifer Andrea |
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Friday |
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8:15am-9:45am |
Level 2 |
Amy |
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10:00am-11:00am 6:00pm-7:00pm |
Gentle Hula Hooping (3/19) |
Amy Dianna |
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Saturday |
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7:30am-8:45am 9:00am-11:30am 10:00am-11:30am |
Beginner All Levels |
Roxanne Ken Michelle |
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Sunday |
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9:00am-10:30am
Red denotes change/ new class |
All Levels |
Amy
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Shakti Rocks:*
This fast moving, upbeat lead class is designed for level 2 students. $15 drop in.
Eye Of the Tiger:*
Gentle Yoga:
For all levels and appropriate for everyone.
Restorative:
Relax, renew and deeply restore the Body, Mind and Spirit.
Beginner:
Suggested for all students who have taken Anusara yoga essentials or who have a little yoga experience.
All Levels:
Geared to students at differing levels from beginner to advanced.
Level 2:
Appropriate for students who have an intermediate/advanced asana practice and a deep understanding of Anusara Yoga.
Level 2 Lead: This class is an upbeat class and the teacher practices with the students.
Guided Meditation: This six week series is designed to jump start your existing mediation practice or ignite a new one. Monday evenings, six weeks beginning March 1. Cost for series is $45.
Hula Hooping: This six week series provides the experienced, as well as the beginner, the opportunity to explore the exciting world of hula hooping. Friday evenings, six weeks beginning March 19. Cost for series is $60.
Sensory Kid Yoga with OT/Parent Wellness Support: Two therapeutic classes at the same time. Kid's class offered for children with Sensory Processing Differences, Autism, PDD, Asperger's and related conditions. Parent's class offered for parents and caregivers. Dates TBD, pending registration. See Special Events page for further details.
