516 Second Street Pike, Southampton, PA 18966 215.355.3224
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Prasad welcomes everyone to its Anusara yoga studio in Southampton. Anusara yoga, developed by Hatha Yoga Master, John Friend, is a system that combines a celebration of the heart with the science of bio-mechanics. We have some of the most highly trained yoga teachers in the country which ensures your experience will be both safe and fun. The atmosphere at Prasad is intimate and comfortable which creates the perfect setting for amazing transformation on every level. We offer a wide selection of class levels, and workshops so you can further your yoga skills. We also offer massage therapy, injury rehabilitation, homeopathic consultation and deep healing through a variety of techniques. In Prasad’s unique environment you will be embraced by the kula- a community of open hearted students and teachers making this your home away from home.
In the ancient Indian language of Sanskrit, the word Prasad means food. It is considered a sacred act to offer food to others whether it is food from the earth or spiritual food in the form of blessings. Every class and word spoken by our teachers is offered to students as Prasad, food to nourish the heart and soul.
May you always have enough to eat.
May you be free from pain and suffering.
May you discover the Joy and Light in your heart.
Om Shanti
- Peace
